February 6, 2012
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Wednesday - 7:30 p.m. Show #1
Show Title: "Handheld Computers in the Classroom"
Show #2 Show Description: This starts our "Healthy Students/Healthy Families" show series. In this show Wesley Hebert and his mom Tanya Bollich, join Mandy Armentor in the kitchen at the St. Landry Parish LSU Agricultural Center in Opelousas. Wesley is a 4th grade student at Highland Elementary School in Eunice. Mandy is an Asistant Extension Agent, and Registered Dietitian with the LSU AgCenter in Vermilion Parish. All of our guests are preparing 2 healthy after school snacks: · Hi Fiber Crunch Mix · Strawberry Banana Smoothies The vocabulary words for this show are: Melt Drizzle Cereal Pretzel Toss Recipe - Hi Fiber Crunch Mix 3 cups of toasted O’s cereal 3 cups wheat squares cereal 1 cup pretzels or dry roasted peanuts ¾ cup peanut butter ½ cup honey 2 tablespoon canola oil Supplies · Dry ingredient measuring cups · Liquid measuring cup · Measuring spoons · Large mixing bowl · Small nonstick sauce pan · Spatula · Large cooking spoon to mix · Large bowl for final product · Several glass mixing bowls to place measured items in · Small serving bowl Measure cereals and peanuts or pretzels and place in a large mixing bowl. Measure out peanut butter and place in sauce pan. Measure out honey and place in sauce pan and do the same for the canola oil. Please the sauce pan over medium heat and melt mixture until smooth, thin, and mixed well. When peanut butter mixture is smooth and thin remove from heat and drizzle over cereal. Toss cereal with a spoon to coat. Serve in a small bowl. You can store the remainder of the mix in a covered container in a cool dry place for about 1 week. Recipe -Strawberry-Banana Smoothies 3 (6 oz.) containers of low-fat strawberry yogurt 1 (10 oz.) package frozen strawberries 1 medium banana sliced ¼ cup fat free milk Supplies · Cutting board · Sharp knife · Blender · 4 glasses to put finished product in · Spoons · Liquid measuring cup · Colander · 2 medium sized bowls to put cut and cleaned fruits in · Small glass to serve Place all ingredients in a blender. Cover and blend on high speed until smooth about 30 seconds. Pour into glasses and serve immediately. Serves 4. One smoothie provides about 250 calories, 3 g fat, and about 200 mg of Calcium.
Show #3 (Show 2 of our Healthy Students Healthy Families Series) Show Description: Definitions of Overweight, Obesity, and Diabetes (Part 1) According to the CDC, the American Academy of Pediatrics and other medical organizations the US is in an epidemic when it comes to Obesity and Diabetes.
BMI (Body Mass Index) Web sites to calculate your own BMI Definitions of Overweight, Obesity, and Diabetes Complications of Obesity and Diabetes Risk Factors for developing Diabetes  Calculate your BMI using this Button
Show # 4 Show Description: Definitions of Overweight, Obesity, and Diabetes (Part 2)
According to the CDC, the American Academy of Pediatrics and other medical organizations
Host - J.P. Griffin talks to Dr. Mia Ben and Dr. Eric Chatman Mandy Armentor, LSU AgCenter Dietitian, takes us to the supermarket with some shopping tips to help maintain our health.
These charts may help keep your child become more active, thus help them stay healthy:
Click on Charts to print a full size page
Calculate your BMI using this Button
Show # 5 In this show Kennedy Zachary and her mom Quzette Zachary, join Mandy Armentor in the kitchen at the St. Landry Parish LSU Agricultural Center in Opelousas.
Kennedy is a 5th grade student at Northeast Elementary School in Opelousas.
Her mom is the Parent Educator at Northeast Elementary School.
Mandy is an Assistant Extension Agent, and Registered Dietitian with the LSU AgCenter in Vermillion Parish.
Our guests are preparing 2 quick healthy dishes:
Recipes: Calculate your BMI using this Button
Show #6
Show Title: "Online Safety for Kids"
Show Description: Protecting our children while they are on the Internet
Host J. P. Griffin interviewed: John Ardoin, Manager of Computer Services St. Landry School Parish School District 
Bobby J. Guidroz, Sheriff
St. Landry Parish Sheriff’s Dept. Tricia Fontenot, Teacher / Technology Facilitator St. Landry Parish School District Grand Prairie Elementary School 
Online Safety for Kids Show
Show #7
Show Title: "Autism" Autism is a subject we are hearing a lot about these days. Host J. P. Griffin interviews:
Show #8
Show Title: "Autism"
Show #9 
Show Title: "Summer Activities - Local Exploration" 
Show Description: Visit and enjoy three fun interesting, and educational places
on one tank of gasoline. Explore Cajun and Creole life in Louisiana. During the show they discuss: 
See many items from the early years of Acadiana Host J. P. Griffin interviewed: Vincent Fontenot, Park Ranger, Eunice Rebecca Henry, Folklorists, Opelousas Stacey Scarce, Naturalist, The Nature Station, Lafayette Steven Saltamachia, Naturalist, The Nature Station, Lafayette 
Show #10 
Show Title: Summer Activities - Exploring Local Culture 
Show Description: Explore local Cajun and Creole culture. Visit the living history museum and see elements of the Attakapas region between 1795 and 1890. The show is divided into two parts: These are fun and educational places for the entire family. See many items from the early years of Acadiana. 
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Show Description: Using Palm Pilots and Tablet PC in Elementary School
Guacamole 
Tacos 
